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Trail de Rocamadour

Rocamadour, Lot
13 September 2026J-156

35

km

1,100

D+

FORMATS

Course

The Trail de Rocamadour is a 35-kilometer trail race with 1,100 meters of elevation gain around Rocamadour, in the Lot department. This event takes runners to one of the most extraordinary sites in France, where the medieval city of Rocamadour, clinging to a cliff face above the Alzou canyon, serves as a starting point and backdrop of vertiginous and timeless beauty.

Rocamadour is one of Christendom's great pilgrimage sites, visited since the Middle Ages by millions of faithful coming to venerate the Black Madonna in the Notre-Dame chapel. The city unfolds on three levels: the village by the Alzou, the sanctuaries clinging to the cliff, and the castle crowning the ensemble 150 meters above the valley. The 216 steps of the Grand Staircase, which pilgrims once climbed on their knees, symbolize the spiritual and physical ascension awaiting runners.

The Trail de Rocamadour course explores the causses and valleys surrounding the city. Runners cross the Causse de Gramat, a dry and luminous limestone plateau dotted with truffle oaks, dry-stone walls, and cazelles, those dry-stone shepherd huts typical of the Quercy. Trails follow the Alzou canyon, whose cliffs shelter surprisingly Mediterranean vegetation for these latitudes, with holm oaks, boxwood, and Montpellier maples.

The 1,100 meters of elevation gain are generated by climbs and descents between valley floors and limestone plateaus. The terrain is technical and varied: sometimes slippery white limestone trails, passages through lapiaz and scree, descents into igues, those natural sinkholes piercing the causse, and sunken lanes bordered by walls. The heat and luminosity of white limestone can add difficulty in summer.

The Quercy is a land of heritage and gastronomy. Villages along the course, with their blonde stone houses, dovecotes, and Romanesque churches, bear witness to millennia of human occupation. Rocamadour, the famous AOP goat cheese, is produced on surrounding farms with milk from goats grazing on the causses.

The course also passes remarkable natural sites: the Gouffre de Padirac, one of France's most famous chasms, is nearby, and the Dordogne and Ouysse valleys offer landscapes of bucolic beauty. The causse fauna is rich, with short-toed snake eagles, peregrine falcons, and genets in the cliffs and woods.

Aid stations celebrate Quercy gastronomy: foie gras, Rocamadour cheese, Perigord walnuts, and Cahors black wine. The atmosphere is that of a race with exceptional heritage, where every kilometer is a journey through the history and beauty of the Quercy. The Trail de Rocamadour is an event that speaks to the soul as much as to the legs, a race where the spirituality of the place and the beauty of the landscape transform effort into an experience of grace.

Race profile

Trail de Rocamadour is a 35 km trail race with 1,100 m of elevation gain, located in Rocamadour, Lot. The next edition is scheduled for 13 September 2026.

Find all official information on the race website.

Frequently asked questions

What is the distance and elevation gain of the Trail de Rocamadour?

The Trail de Rocamadour covers 35 km with 1,100 m of elevation gain, around the UNESCO-listed site of Rocamadour in the Lot department.

How do I register for the Trail de Rocamadour?

Registration is available online on the official race website. A medical certificate or valid FFA license is required.

What is the time limit for the Trail de Rocamadour?

The time limit is generally 6h30 for the 35 km course, with intermediate cut-offs at aid stations.

What mandatory gear is required for the Trail de Rocamadour?

Mandatory gear includes a water reserve, a charged mobile phone, an emergency blanket, and a personal cup.

Can I have a crew or assistant during the Trail de Rocamadour?

Assistance is allowed at official aid stations. The course crosses causses and valleys with several road access points.

When does the Trail de Rocamadour take place?

The next edition is scheduled for September 13, 2026, starting from Rocamadour in the Lot department.

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Practical info

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