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Trail runners in the Alps
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Alps

Trail running in the Alps

The Alps offer the ultimate playground for trail running. From the glaciers of Mont-Blanc to the cliffs of the Vercors, every race is a journey into the heart of high mountain terrain.

10

races

95

avg km

6,080

avg D+

Alpine races

Frequently asked questions

When is the best time to run in the Alps?

The main season runs from June to September. July and August offer the most stable conditions, but also the hottest valley temperatures. June and September are ideal for mid-altitude races.

Do I need specific gear for alpine trail?

Yes: a waterproof jacket, emergency blanket, charged phone and whistle are mandatory on most alpine races. Poles are recommended for ultras with heavy elevation gain.

How do I prepare for altitude?

Train in the mountains as much as possible. Above 2,500 m, oxygen levels drop. Stay well hydrated and slow your pace at the passes. An altitude training camp 2-3 weeks before the race is ideal.

Estimate your race time

Use our simulator to predict your finish time on these races based on your ITRA, UTMB or Betrail index.

Time simulator

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